Classes offered! Zumba is a latin dance based fitness program utilizing music and choreography from all over the world in fun and challenging routines. RIPPED is a sports based High Intensity Interval Training program that utilizes cardio, weights, body weight and core to maximize metabolic burn. Cize Live is a Beach Body, beginner hip hop class designed by Shaun T himself. Learn a full hip hop routine using the hottest music tracks and easy to learn, step by step dance moves sure to get you grooving in no time! Country Line Dance is a beginner level class using easy to follow steps to renowned country artists. Learn the tush push, canadian stomp, copperhead road dances and so much more!
Jeannette Kole has been a ZIN and NETA group fitness instructor since 2009. Licensed and certified in Zumba, Zumba Toning, Zumba Kids & Zumba Kids Jr, Zumba Gold, Aqua Zumba, RIPPED, Cize Live, Hot Hula, and Kettlebell. Visit her Zumba page here for more about her zumba classes by clicking here.
Check back soon for more offerings as our schedule is always changing! Interested in a class that isn't on our schedule? Tell us by contacting us here!