Contact Us:
(717) 249-5142
info@carlisledance.com
1787 W Trindle Rd, Bldg 200,
Carlisle, PA 17015

Fitness Classes

get into shape

Classes offered!  Zumba is a latin dance based fitness program utilizing music and choreography from all over the world in fun and challenging routines.  RIPPED is a sports based High Intensity Interval Training program that utilizes cardio, weights, body weight and core to maximize metabolic burn. Cize Live is a Beach Body, beginner hip hop class designed by Shaun T himself.  Learn a full hip hop routine using the hottest music tracks and easy to learn, step by step dance moves sure to get you grooving in no time!  Country Line Dance is a beginner level class using easy to follow steps to renowned country artists.  Learn the tush push, canadian stomp, copperhead road dances and so much more!


the teacher

Jeannette Kole has been a ZIN and NETA group fitness instructor since 2009.  Licensed and certified in Zumba, Zumba Toning, Zumba Kids & Zumba Kids Jr, Zumba Gold, Aqua Zumba, RIPPED, Cize Live, Hot Hula, and Kettlebell.  Visit her Zumba page here for more about her zumba classes by clicking here.


WHAT WE HAVE TO OFFER


Summer Session begins the week of June 6.  Monday/Wednesday at 6 pm will be Zumba.  Tuesday/Thursday at 6 pm will be RIPPED (please bring a pair of weights and yoga mat).  Saturdays at 9:30 am will be Cize Live or Zumba (alternating Saturday schedule).  Saturdays at 10:45 am will be Country Line Dancing.  All classes require sneakers, water.  NO class on the following dates:  June 23-July 4.
 
$8/class, $64 for 9 class punch card, $100/month for unlimited classes.  Checks made payable to Carlisle Dance.  Punch cards valid til end of August.


Check back soon for more offerings as our schedule is always changing!  Interested in a class that isn't on our schedule?  Tell us by contacting us here!